Heart Rate Variability Training: Foundations & Practice
In just 4 hours of expert-led video instruction, you’ll learn to facilitate HRV training sessions, explain the science in accessible terms, and confidently incorporate HRV into treatment plans or educational settings. This practical course bridges the gap between clinical research and real-world application, giving you the tools to help clients, students, and family members improve their health, attention, and emotional regulation.
This program is approved for 4 American Psychological Association (APA) and BCIA CEs. It is incumbent upon each individual practitioner to confirm if their professional organization will accept these.
$295.00
Course Description
Learning Objectives
Students will be able to
- Facilitate an HRV training session
- Explain HRV for a non-clinical audience
- Incorporate HRV as part of a treatment plan
Students will understand…
- The science of how heart rate variability impacts health, attention, and happiness.
- Equipment choices for HRV training (show emWave & Wild Divine, quick reference to TT,
BEEmedic) - Educational options following this course
Prerequisites/Audience
- Clinicians, educators, and parents who want to offer HRV
Dates & Commitment Level
4 hours of prerecorded lectures + optional office hours

Assessments
- Multiple choice test for science
- Submit data to show ability to determine a person’s resonance frequency
- Baseline, stress, and recovery data submission
- Reflection & course evaluation
Instructional Structure/Delivery Method
- Self-paced course with quarterly Q&A
- 4 hours of video
Language
English (Español por venir en 2026)
Learn from Recognized Experts
This course is co-taught by Angelika Sadar, an internationally recognized HRV-certified clinician, and Jenna Prada , a career educator with over 10 years of experience teaching somatic regulation and practical wellness techniques to educational professionals. Together, they bring both clinical rigor and real-world implementation expertise to help you successfully integrate HRV protocols with your clients, students, or children.
Instructor
After the conclusion of the program, please submit the following:
- A narrative summary of the evaluation forms
- A report containing the total number of participants and the percentage of attendees who were psychologists
- A list of participants (names and emails) requesting continuing education certificates, who have returned their evaluation form.
- A scanned copy of the sign-in sheet.
Vetted. Verified. Evidence-Based
We don’t just say our approach works—it’s recognized by leading national authorities.
Our core methodology, EEG Neurofeedback, has been formally included in the California Evidence-Based Clearinghouse (CEBC), a definitive database used by child welfare agencies, clinicians, and policymakers to identify and promote the most effective interventions.
This distinction confirms that the program specifications and research evidence compiled by the Sadar team meet the highest standards for clinical validity and efficacy.
Ready to start a treatment plan rooted in science?






