Tae-kwon-do Movement Therapy

Our Approach to Tae-kwon-do Movement Therapy is…

…Dynamic

Research shows that movement therapy is one of the most important aspects of improving mood and reducing anxiety.  By combining psychotherapy and movement, our patients notice changes in their mood and their ability to make decisions.  Overall this unique therapy helps people become more active in their lives.

…Individualized

Our clinician, who is a tae-kwon-do black belt, will work with you individually to help you achieve your personal goals.  He will help you combine movement and therapy in a way that helps you “move forward in your life”.

Will this be covered by insurance?

Because our therapists are licensed, in most cases, this is a service that will be covered under the mental health benefits of your insurance.