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Anxiety Articles
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Executive Function Skills: An Overview
By Jenna Prada, M.Ed Many of the qEEGs we process show that brains process information in a way that impacts executive...
How Parents Can Help Manage Anxiety During COVID-19
Learn simple tools and tips to manage anxiety during COVID-19 lockdown. For parents and teens. Delivered by licensed...
Managing Your Own Anxiety in the Midst of COVID-19
During the current coronavirus pandemic, we have been bombarded with information from multiple sources–live news...
What to Say to Kids About the Coronavirus
News about the coronavirus as well as its effect upon people’s daily lives is ever present. Many parents are wondering...
Will anxiety ever go away?
To answer this question we must first differentiate between “situational anxiety” and “trait anxiety”. What is...
Is Anxiety an emotion?
Anxiety itself is generally viewed as an emotion. This can become confusing because anxiety often involves worrisome...
What Causes Anxiety at Work?
As was discussed in a previous blog on the difference between anxiety and fear, anxiety involves: An activation of the...
How Anxiety Affects Sleep
As was discussed in a previous blog on the difference between anxiety and fear, anxiety involves: An activation of the...