Neurofeedback and Biofeedback Blog

Finding the root cause in your brain.

Illness Vs. Disease

Defining Illness and Disease While almost the same thing, they are not. Let's discuss what is illness vs. disease. There is a distinction that is being made in some medical circles (e.g., the treatment of pain) that, in my opinion, should be more widely known and...

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Biofeedback Conference (AAPB)

Biofeedback Conference I recently attended the Association for Applied Psychophysiology and Biofeedback (AAPB) conference held in Austin, Texas. It was an excellent conference, with many informative and useful workshops. I came away from the conference with messages...

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ADHD Medication Side Effects

I am writing this as a follow-up to a prior entry which compared medications commonly used to treat ADHD. I again begin with the declaration that I am not a physician, but our work with children and adults has brought me into regular contact with ADHD medications and...

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The Importance of Attention

The Importance of Attention: Any way you look at it, the ability to attend, or to focus, is extremely important.  It is not only people with ADHD who can benefit from improving their attention. The better you focus, the better you will be able to do whatever it is you...

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Foundation of Mental Peak Performance

The Importance of Mind at Rest At this point in our evolution, the optimally functioning brain should be able to reach an optimum level of activation for whatever task is before it, maintain that optimum level of activation for the duration of the task, and then...

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